Crystal Singing Bowl Meditation
with Wendy
Crystal Singing Bowl Meditation
with Wendy
with Wendy
Through a combination of breath, guided meditation, and frequencies from the sounds of the bowls and instruments, sound meditation can create a shift in brain waves to bring you from your regular state into a state of relaxed, meditative, and healing consciousness. Comfortable clothing is recommended, and you may also bring a blanket and pillow. Once settled, all you need to do is close your eyes and experience the soundscape. 75–90 minutes.
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